Grief Journal

Grief - a guided journal has been created for those wishing to explore their grief through writing, after the death of a loved one.

Whether your loss was six months ago, or six years, this journal is a safe space to journal on a variety of topics. From the stages of grief, connection and anger, to loneliness, gratitude, regret and more - guided writing prompts are provided every step of the way.

Through the proven therapeutic benefits of writing, this journal will allow you to self-explore, heal and improve wellbeing. This journal can also be a gift to people who you know are grieving. In a time when you want to help and don’t know how, this can help. They may not open this journal for a year, that’s okay, simply pop it on their shelf, and they can get to it when ready.

• Beautiful hard cover, case bound.
• 160 pages on 120gsm paper stock
• Journal measures A5 size (210mm (L) x 148mm (W) x 18mm (H)
• Written, designed and printed in Melbourne, Australia